Your gums play a vital role in protecting and supporting your teeth. Keeping your gum tissue healthy is just as important as keeping your teeth healthy, especially since gum disease is one of the major causes of tooth loss [1].
The good news is that by eating healthy, you can support your teeth as well as your gums. The following are some of the most essential nutrients for gum health that you may not know about!
An article by Dr. Sowmya Kanumilli. Originally published by Your Dental Health Resource.
Read the full article here: Essential Nutrients for Gum Health
