Maintaining good oral health goes beyond brushing and flossing regularly. What we eat also plays a significant role in the health of our teeth and gums. A healthy diet can help prevent oral health problems, while an unhealthy one can contribute to tooth decay and gum disease.

So, what are the best and worst diets for your dental health? Here, we look at the healthiest and the least healthy diets that can impact your smile.

An article by Dr. Sowmya Kanumilli. Originally published by Your Dental Health Resource.

Read the full article here: The Best (and Worst) Diets for Your Oral Health